Through this 12-week programme, you’re committing and investing in your own health and well-being. We’ll work together to find a more sustainable lifestyle based around nutrition, exercise, your likes and dislikes and your busy schedule to a healthier you. This is your journey but I'll be there right with you to support and guide you.
EUR 395 / Month
Week 1
90min
Week 2
60 min
Week 3
One of the following activity sessions:
60min
Week 5
Follow-up session to discuss what works, what doesn't work & what can be changed to progress
60min
Week 8
One of the following activity sessions:
60min
Week 9
Follow-up session to discuss what works, what doesn't work & what can be changed to progress
60min
Week 12
60min
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