My name is Neel. I am a NASM and EREPS 4 Certified Personal Trainer and Certified Nutrition Coach.
Healthy living wasn't always part of my life. After many years of yo-yo dieting I finally changed my lifestyle in my early thirties two years after the birth of my second son.
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In total, I lost over 25kg of which 18kg solely from changing my eating habits. When a few years later I started to actively workout my body completely transformed.
Whilst the physical changes were of course nice, I noticed the massive impact it had on my mental health and overall well-being and I decided to leave my corporate job after 14 years to help encourage and motivate people to start living a healthier life.
Healthy living shouldn't be complicated. My mission is to make your journey to a healthy lifestyle simple, sustainable and most importantly enjoyable.
Whatever your level, I will make sure that together we find suitable and sustainable ways to achieve your personal health goals.
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